onsdag 9 december 2015

Ingefära för illamående och mot flunssa - några linkar

"Ginger has been linked recently to a reduction in nausea and vomiting that is associated with cancer and chemotherapy treatments. Patients often suffer debilitating nausea following these intense procedures, and they often turn to alternative solutions to eliminate it. Ginger speeds up the emptying of the stomach through its digestive properties, which can prevent the discomfort and probability of nausea. Nausea from chemotherapy is caused by cisplatin, a primary chemotherapy component, and ginger can balance out its powerful effects.

In terms of cancer prevention, studies have shown that the combination of honey and ginger result in chemo-preventive properties and the stimulus of antioxidant enzymes that reduce the chances of cancer growth and metastasis."


All you would need are:
1 tablespoon of freshly grated/finely chopped ginger
1 tablespoon honey
1 cup of hot water/tea
Ready to go in just a few simple steps:
1. Prepare the grated ginger in a cup and pour hot boiling water/tea.
2. Let it steep for 5-10 minutes and remove the ginger with a strainer.
3. Add honey when the drink has cooled down to some extent.

  • Fresh lemon
  • Fresh ginger
  • Raw honey
  • Slice lemon into quarters and pack into jar
  • Grate ginger, and add to lemon (the amount is up to you - the more the better, I say!)
  • While stirring, fill jar with honey
To Use:
  • Add 1 tablespoon (or more to taste) to hot water and stir
  • Jar can be stored in the frige for up to 3 months.

Inga kommentarer:

Skicka en kommentar

Hej, vad roligt att höra från dig!